Emotions

How to Stop Obsessing Over Your Mistakes

Alice Boyes

Turning the page after a mistake (rather than ruminating!).

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What Self-Awareness Really Is (and How to Cultivate It)

Tasha Eurich

The key lessons of a survey on self-awareness.

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The Business Case for Curiosity

Francesca Gino

A plea reminding us of curiosity’s numerous benefits to companies and indicating pathways to removing the obstacles and misconceptions that can hinder it.

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’'If You Understand How the Brain Works, You Can Reach Anyone’’

Alison Beard

We can identify what hormonal system is dominant in our brain and in those of our colleagues. This helps us operate and interact better.

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Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?

Daniel Goleman, Richard E. Boyatzis

A good leader must be capable of mastering a broad range of behaviors linked to emotional intelligence.

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The Neuroscience of Trust

Paul J. Zak

How trust acts on our brain chemistry and conditions pleasure and performance at work.

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How to Control Your Emotions During a Difficult Conversation

Amy Gallo

A few body techniques to gain back control over your emotions.

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How small shifts in leadership can transform your team dynamic

Caroline Webb

How to capitalize on positive emotions to support team performance.

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How to Calm Your Nerves Before a Big Presentation

Amy Jen Su

Preparing optimally for public speaking and putting ourselves in a confident and open state of mind.

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The Limits of Empathy

Adam Waytz

This article explores the limits of empathy—the risk of burnout and of ethical drifts in particular. It offers a number of counter measures to minimize these risks within our teams.

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