Stress

Willpower

Roy F. Baumeister, John Tierney

Willpower is a resource that we have in limited stock. How can we manage and develop it?

see an introduction to the book

The Happiness Advantage

Shawn Achor

What way of thinking and what behaviors should we adopt to boost our optimism—and thus our performance—at work?

see an introduction to the book

J’ai perdu ma montre au fond d’un lac

Rémi Tremblay, Diane Bérard

Getting agitated is often a spontaneous reaction when facing ennoyances. But is it the best way to act effectively?

see an introduction to the book

Learned Optimism

Martin E. P. Seligman

How and why to cultivate optimism? 

see an introduction to the book

The Highly Sensitive Person

Elaine N. Aron

How to have a better undestranding of high sensitivity and better live with it.

see an introduction to the book

Choosing Courage

Jim Detert

We are all capable of showing courage. How can we develop this capacity?

see an introduction to the book

ConcentrAction

Jean-Yves Ponce

A practical method to develop our capacity to focus.

see an introduction to the book

Finding Meaning

David Kessler

Pursuing further the work started with Elisabeth Kübler-Ross on the grieving process, David Kessler uncovers a sixth step that follows acceptance: finding meaning to the experience we have lived.

see an introduction to the book

Ni hérisson, ni paillasson : plus jamais peur des conflits

Jean-François Thiriet

Managing conflict effectively: a valuable skill to develop.

see an introduction to the book

Le management bienveillant

Philippe Rodet, Yves Desjacques

[Benevolent management] A challenging reflection on benevolence in business, with concrete paths of action to put it into practice.

see an introduction to the book