Oser - Thérapie de la confiance en soi [Dare: Self-Confidence Therapy]
![Oser - Thérapie de la confiance en soi [Dare: Self-Confidence Therapy]](images/ouvrages/l/2427.jpg)
A useful approach to improve self-confidence.
Author(s): Frédéric Fanget
Publisher: Editions Odile Jacob
Date of publication: 2003
Manageris opinion
Written by a psychiatrist / psychotherapist, this book proposes an approach inspired by behavioral and cognitive therapies to improve self-confidence. Written in a simple, daily language, illustrated by many examples from every-day behaviors collected through the author’s practice, this book is easy to read while prompting in-depth thinking. Although it is primarily destined to people seeking to improve their self-confidence in their daily lives, the approach will be easy to transpose to the business world.
See also
Self-confidence: a professional quality to be developed
Self-confidence is a quality in the workplace, as it helps people build constructive relationships, dare to take risks, etc. So, how to develop and actively maintain your self-assurance?
Dare to express your views
Paradoxically, in a business world branded as tough, managers often have a hard time expressing clearly what must be told. It is because this requires a self-confidence that is not always well established. How can you develop this quality?